Topic

Practice Self-Care

Taking time for yourself is essential to your emotional and physical health. There are several ways to practice self-care. Start by choosing an activity that brings you joy and leaves… MORE

What We Know — COVID-19 Vaccine

As COVID-19 vaccines begin to roll out, you may wonder what this means for you and the people you love most. Let’s go through some common questions together. About the… MORE

Understand Your Options

Where Should I Go for Care? Let’s go over when to use different healthcare options, from your doctor to the emergency room. This can help you get the care you… MORE

Candy Canes and Peppermint Health

There is a rich history and even more interesting folklore surrounding this holiday treat—and good reason why peppermint used in making candy canes has become an essential part of lives this time of year.