A New Year’s Resources Roundup for You! Here we are, ready to turn the page to a fresh year! Whether 2025 has been a dream or a drudgery, thereâs something… MORE
Not Just a Christmas List: What to Look for in Your Healthcare for 2026
Whether itâs the old fashioned way, with a crayon-scrawled letter to Santa or a tech-savvy gift list complete with links, this is the season of making lists for the gifts… MORE
Know Your Numbers
Sure, plenty of us like to put some goals on the calendar for the new year that often include working out more, eating more nutritious food, and trying to get… MORE
đȘđœHow the Holidays Help Your Health!
Merry Traditions: How Christmas Brings Better Health All Year Itâs that feel-good time of year. Comfort and joy. All is calm. All is bright. The Christmas season brings with it… MORE
READ ARTICLEWhen You Give Thanks, You Get Healthy! Itâs Science!Â
đŠ Sure, we all know that Thanksgiving is a time set aside every year to give thanks for the blessings of the year. When you gather around the table with… MORE
Keep Moving Through the Holidays
Keep Moving Through the Holidays We already know that weâre going to be indulging in all kinds of goodies over Thanksgiving this year. And then there are the upcoming holiday… MORE
Managing Allergies? Here’s What’s New
There is exciting news on the allergy front this fall. Peanut allergies have dropped 43% in children since 2017. That means that over 40,000 children were able to avoid ever… MORE
What You Need to Know About Health Care Costs
Youâre likely seeing the headlines flying with news of skyrocketing health insurance costs and the potential end of many subsidies for millions of households. As of this writing, there is… MORE
Whatâs Holding You Back?
About half of all employees in the United States say that theyâre not as happy at their jobs as they could be.1 Â About 13% say theyâre extremely unhappy or dissatisfied… MORE
An Exciting Update for GEMs and MyShare Members with Altrua HealthShare
If youâre already a Member of Altrua HealthShare or if youâre considering joining the membership to be part of a like-minded community that shares in one anotherâs eligible medical needs,… MORE
READ ARTICLEAltrua HealthShare versus Traditional Insurance: Which One Is Right for You?
With open enrollment fast approaching, itâs important to work through the differences between traditional insurance and a health share like Altrua HealthShare to understand what is the best fit for… MORE
Have a Good Night
Have a Good Night There was a time when, as a kid, Iâd come in from a long day of playing outside with friends, eat my share of Hamburger Helper,… MORE
New and Unexpected Ways to Manage Your Stress and AnxietyÂ
If you feel more stress and anxiety than ever, youâre not alone. To the surprise of many mental health care professionals and researchers, stress and anxiety amongst Americans has gone… MORE