Health & Wellness

If you find an extra pep in your step when signs of autumn start to appear, there’s a good reason for that!  The kids are back in school, pumpkin spice… MORE

In light of astronomically rising traditional health insurance costs, you’ve already made the jump or are considering moving over to a health share. A health share is a community of… MORE

You know the deal. Your doctor mentioned at your last visit that you needed to get that routine colonoscopy on the calendar. Or you scheduled your mammogram…and then cancelled it… MORE

She got straight As. She had plenty of friends. She showed up to school every day, kept her room reasonably clean, and answered “fine” whenever anyone asked how she was… MORE

Every August or September, depending on where you live, there’s a particular brand of chaos that descends on families with school-age kids. The supply list is pinned to the fridge…. MORE

The trip had been planned for months, with every museum, attraction, and restaurant carefully researched and penned into the schedule. The best deal on airline tickets secured. The highest-rated hotel… MORE

Gut Health & Travel: How to Keep Your Microbiome Happy on the Road If travel is supposed to have all these awesome side effects, like resetting your heart and mind,… MORE

Texas Hill Country Flood Assistance – July 2026 If you or someone you know has been affected by the severe flooding that struck the Texas Hill Country in mid-July 2026,… MORE

Maybe you kicked off this year with a professional-grade fresh start. New goals. A new journal. New gym shoes and a new gym membership to go with it.  A new… MORE

It was supposed to be a fun afternoon. Maybe it’s a neighborhood cookout. Maybe it’s a long afternoon at the kids’ tournament. Maybe it’s yard work that went longer than… MORE

Every summer, the sunscreen aisle gets a little more confusing, doesn’t it? Mineral or chemical? SPF 30 or 50? Spray or lotion? And then there’s the age-old complaint from pretty… MORE

You’ve probably got a bucket-list of adventures you’d like to experience in your life, even if it’s not formally spelled out as a bucket list. That historic site you’ve been… MORE

There is a particular brand of “self care” that seems to get passed down through generations of men. It’s the kind where a guy will duct-tape a broken finger, keep… MORE