Health & Wellness

Decluttering doesn’t come naturally to me. I’m sentimental about things, from my kids’ baby clothes to books I love to cookware from my grandmother’s kitchen. When you add to the… MORE

I admit it. I’m behind on my dental cleaning this year. What with last year’s challenges of getting medical and dental appointments in general as we were all figuring out… MORE

Kathie Lee Gifford brings her joy, passion, and wisdom to this podcast.

Decluttering your home as part of a spring cleaning effort doesn’t just make the place look nicer; it actually includes some great health benefits! You could experience fewer allergy symptoms…. MORE

For a lot of us, we’ve spent more time than usual with our spouses this past year. Whether it’s been working from home together, business trips getting cancelled, social activities… MORE

In the raising of eight kids, I’ve learned some stuff. Not that it means I’ve done it all right. Heavens, no. There are things you learn in the parenting journey… MORE

Wouldn’t it be great if you could start out the year knowing exactly how many doctor’s office visits each of your family members were going to need in the upcoming… MORE

It’s a day on the calendar that conjures images of paper hearts, elaborate boxes of chocolate, and declarations of love. It can also be a day that inspires…dread. Let’s face… MORE

How Your Relationship Impacts Your Cardiac Health You’ve probably heard it said, “Happy wife, happy life.” According to recent studies, it might be more true to say “Happy spouse, better… MORE

It’s a happy story that didn’t start out that way. When Daniel and Lindsey Crouch got married, they carried with them the heaviness of the loss of Lindsey’s mother to… MORE

February brings with it all things hearts, chocolates, roses, and romance. And into every romance comes a need for a tune up from time to time… …particularly when you’ve been… MORE

I’ve done it time and time again. Maybe you have, too. I’ll decide it’s time to tackle that project in the dumpster fire that is the usual state of our… MORE

You’ve made a commitment to fasting from an activity or you’re trying to develop a new habit or meet a fresh goal. Studies show that accountability is a key way… MORE