Look, I’m a sentimental gal. Over the years, my crew and I have put some traditions into play that are still important to us to this day. It’s a mashup… MORE

When you think about Type 1 and Type 2 diabetes, you likely think about insulin and the role it plays in both conditions. In Type 1 diabetes, the body’s own… MORE

There’s potential controversy that could find its way to your Thanksgiving table this year and it’s not politics. It’s the food. From dietary preferences to food allergies, nothing brings all… MORE

You turn around twice and you’ve got kids entering their young adult years. And while you’re pretty sure you covered a whole range of topics that will serve them well… MORE

If you feel like you’re spending more and more on traditional healthcare, you’re not wrong. Statistics from the National Health Expenditure Accounts (NHEA) show that healthcare spending has hit an… MORE

They say money can’t buy happiness. But your finances do have a big impact on your health. One of the top stressors people say they have today? If you said,… MORE

Your Healthcare Journey in 2024 and Planning Ahead for 2025 For many Americans, this is the time of year where the phrase ‘open enrollment’ makes its yearly appearance. Open enrollment… MORE

I know, I know. I’m a total cliche. But I refuse to be shamed for it. After all, I have science on my side. ‘Tis the season for all things… MORE

Throw a stick (particularly a beef jerky stick) into a pack of nutrition advice experts today and you’re going to hit a whole lot of talk about the current darling… MORE

With September being National Recovery Month, it’s a great time to focus on the positive health effects that happen when someone gives up substances or unhealthy habits. While National Recovery… MORE

It’s a staggering statistic, but one that is so important to know: 16.7% of the U.S. population ages 12 and up has struggled with addiction to substances in the last… MORE

It was the last thing she expected to hear, that her child was the one bullying others. Discover how Crystal Paine, founder of Money Saving Mom, dealt with the news… MORE

The backpacks are packed, the lunch boxes are filled. The alarm clocks are set and the new schedule is hanging on the fridge with a magnet. You’re ready. Almost. But… MORE