If you feel like you’re spending more and more on traditional healthcare, you’re not wrong. Statistics from the National Health Expenditure Accounts (NHEA) show that healthcare spending has hit an… MORE
The Hidden Connection: How Your Finances Affect Your Health
They say money can’t buy happiness. But your finances do have a big impact on your health. One of the top stressors people say they have today? If you said,… MORE
Your Healthcare Journey in 2024 and Planning Ahead for 2025
Your Healthcare Journey in 2024 and Planning Ahead for 2025 For many Americans, this is the time of year where the phrase ‘open enrollment’ makes its yearly appearance. Open enrollment… MORE
The Science of Pumpkin Spice Everything
I know, I know. I’m a total cliche. But I refuse to be shamed for it. After all, I have science on my side. ‘Tis the season for all things… MORE
READ ARTICLEHow Much Protein Do You Really Need?
Throw a stick (particularly a beef jerky stick) into a pack of nutrition advice experts today and you’re going to hit a whole lot of talk about the current darling… MORE
Big Changes From This One Shift
With September being National Recovery Month, it’s a great time to focus on the positive health effects that happen when someone gives up substances or unhealthy habits. While National Recovery… MORE
National Recovery Month
It’s a staggering statistic, but one that is so important to know: 16.7% of the U.S. population ages 12 and up has struggled with addiction to substances in the last… MORE
What If the Bully Is…Your Kid?
It was the last thing she expected to hear, that her child was the one bullying others. Discover how Crystal Paine, founder of Money Saving Mom, dealt with the news… MORE
Important Conversations for the Start of the School Year
The backpacks are packed, the lunch boxes are filled. The alarm clocks are set and the new schedule is hanging on the fridge with a magnet. You’re ready. Almost. But… MORE
The 2024 Recommended Vaccines and Latest Research
This week, researchers and medical professionals from across the country are gathered in Atlanta, Georgia for the 2024 National Immunization Conference. Attendees will be hearing all the latest research, challenges,… MORE
READ ARTICLEA Healthy Back to School Season
You’re making your way through the school supply lists, you’re filling in all the squares in your fall calendar, and you’re winding down the lazy days of summer. Ready or… MORE
‘Tis the Season for Summer Eating!
Walk into any grocery store no matter the time of year, and you’ll likely find red ripe strawberries, bright green broccoli, and many other fruits, vegetables, and grains that are… MORE
Why Joy Matters
What’s the secret ingredient for a stronger immune system, better mental health, and a longer life? It’s just three little letters, but it makes a big impact. Joy is the… MORE