Wellness Wednesday

A New Year’s Resources Roundup for You! Here we are, ready to turn the page to a fresh year! Whether 2025 has been a dream or a drudgery, there’s something… MORE

Whether it’s the old fashioned way, with a crayon-scrawled letter to Santa or a tech-savvy gift list complete with links, this is the season of making lists for the gifts… MORE

Sure, plenty of us like to put some goals on the calendar for the new year that often include working out more, eating more nutritious food, and trying to get… MORE

Merry Traditions: How Christmas Brings Better Health All Year It’s that feel-good time of year. Comfort and joy. All is calm. All is bright. The Christmas season brings with it… MORE

🦃 Sure, we all know that Thanksgiving is a time set aside every year to give thanks for the blessings of the year. When you gather around the table with… MORE

Keep Moving Through the Holidays We already know that we’re going to be indulging in all kinds of goodies over Thanksgiving this year. And then there are the upcoming holiday… MORE

There is exciting news on the allergy front this fall. Peanut allergies have dropped 43% in children since 2017. That means that over 40,000 children were able to avoid ever… MORE

You’re likely seeing the headlines flying with news of skyrocketing health insurance costs and the potential end of many subsidies for millions of households. As of this writing, there is… MORE

About half of all employees in the United States say that they’re not as happy at their jobs as they could be.1  About 13% say they’re extremely unhappy or dissatisfied… MORE

With open enrollment fast approaching, it’s important to work through the differences between traditional insurance and a health share like Altrua HealthShare to understand what is the best fit for… MORE

Have a Good Night There was a time when, as a kid, I’d come in from a long day of playing outside with friends, eat my share of Hamburger Helper,… MORE

If you feel more stress and anxiety than ever, you’re not alone. To the surprise of many mental health care professionals and researchers, stress and anxiety amongst Americans has gone… MORE

Introducing the HealthWallet App: A Smarter Way to Manage Healthcare with Altrua HealthShare If you’ve ever wished managing your healthcare could be simpler, more transparent, and more affordable, you’re not… MORE