May is Healthy Vision Month, which means it’s a great time to focus on your vision! Your eyes are a powerful window to your overall health. Check out how your… MORE
How to Mom Yourself While Also Momming Your Kids with Dr. Morgan Cutlip
It’s time to bring in a professional! Dr. Morgan Cutlip joins The AllMomDoes Podcast host Julie Lyles Carr, for an in-depth look at burnout, learning how to check-in with yourself,… MORE
How Motherhood Makes You Superhuman
With Mother’s Day just around the corner (yes, this is your fair dues warning), you’re likely seeing all kinds of tributes to moms, gift idea lists, sentimental memes and poems,… MORE
Why Zone 2 Cardio Could be a Better Choice for Your Fitness Goals
No pain, no gain, right? Well, maybe not. There’s a new buzz with researchers when it comes to fitness approaches and it’s debunking the reigning king of cardio. HIIT, high-intensity… MORE
READ ARTICLEWhat Your Ancestry Test Reveals About Your Health
You’ve been taking care of your health, eating right, getting in that yearly wellness visit, and getting in that all important Zone 2 cardio. (If you’re not yet a Member… MORE
What Your Ancestry Test Reveals About Your Health
You’ve been taking care of your health, eating right, using your Altrua HealthShare membership for a yearly wellness visit, and getting in that all important Zone 2 cardio. But there’s… MORE
The Latest Research about Your Faith and Your Health
…pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they are life to those… MORE
It’s the Most Eye-Watering, Sneezy, Itchy Time of the Year!
Ah, spring! The days are growing longer, the sun sets later, the temperatures are amazing…and it can be tough for some of us to be able to enjoy any of… MORE
Are You Kidney Me? Kidney Health Month
Sure, March is all things spring break, March Madness, St. Patrick’s Day, and, this year, Easter. But there’s another thing to commemorate in March: Kidney Month. Why do we need… MORE
State of the Union: Dating! With Kait Tomlin Part 2
Listen in today for Part 2 of our conversation with founder of Heart of Dating Kait Tomlin about what red flags to look for in dating, why we can often… MORE
READ ARTICLEState of the Union: Dating! With Kait Tomlin Part 1
She heads up a huge ministry on dating, love, and marriage, and today she’s sharing her thoughts and experience with you! Kait Tomlin of Heart of Dating joins The AllMomDoes… MORE
What About Leap Year?
I am a little fellow, Though I’m always up to date. The days I hold within my hand are only twenty-eight; But I just save my moments up, And count… MORE
The Power of Random Acts of Kindness
Sure, Valentine’s Day gets the biggest part of the spotlight when it comes to special days in February, with Presidents’ Day and Groundhog Day running neck and neck for second… MORE