You know the drill, right? You take a look in the mirror, or you get on the scale for the first time in a little while, or you get winded… MORE
Delicious, Nutritious Fall Salads for the Season
Sure, spring and summer seem like prime months for salads. The days are hot, the fruit is ripe, not to mention that we’re all trying to get back into swimsuits…. MORE
Health Outlooks for Fall 2022: What You Can Expect from the Upcoming Cold and Flu Season, and an Update on Monkeypox
The last few cold and flu seasons have looked different than in years past. COVID-19, even as variations have become less severe and cases have dropped, is still the fourth-leading… MORE
Give Yourself a Health Audit
It’s been a buzzphrase in business and productivity for a while now, the idea of doing a time audit on your calendar and your schedule. The idea is that you… MORE
READ ARTICLENew Trends in Healthcare and What They Mean for You
When you think about healthcare advances, what comes to your mind first? Is it some of the latest research you’ve read about regarding the diagnosis and treatment of a disease?… MORE
Academic and Learning Challenges: What to do When Your Child is Struggling
“I don’t want anyone to think of him as the ‘bad kid’ in his class!” my friend wailed. Her youngest child was struggling in the classroom. He had a hard… MORE
A Prayer for Teachers, Students, Parents, and Community Members
Whether you have a student in your life heading back to the classroom this year or not, teachers, students, parents, and community members all need the power and compassion of… MORE
Keeping Your Child’s School Stress and Anxiety in Check
Ah, the scent of fresh erasers, clean backpacks, and new notebooks. It’s the perfume of the season, going back to school. But that’s not all that’s in the air. Nearly… MORE
Keeping Your Kids Healthy at the Start of the School Year
Hopefully, you’ve had a relatively healthy summer with plenty of sunshine and outdoor time. But if you have kids getting ready to head back to the classroom, you know they’re… MORE
Getting Back into the Back-to-School Routine When You’ve Been Off the Clock
Not to freak you out. But in just a few short weeks, it’s going to be back to school time. And whether you have kids in school or not, that’s… MORE
READ ARTICLEHow Inflation is Impacting the Healthcare Industry…and You
Does it feel like you’re paying more at the gas pump? At the grocery store? You’re right. According to the latest data from Pew Research, prices are up an average… MORE
Ideas for a Spectacular and Safe 4th of July!
It’s a beloved time to celebrate the birth of our country, to take a break in the mid-summer heat, and to take a few days to barbecue, gather with family… MORE
The Sneaky Side Effect of Living the Busy Life (Mental Health & Wellness Series)
Sometimes, the state of your mental wellness can sneak up on you. Take a listen to what AllMomDoes podcast host Julie Lyles Carr realized had snuck up on her and… MORE