Grandparents Day is just around the corner, falling this year on Sunday, September 10th. In the U.S., the move to add the commemoration of Grandparents Day to the calendar was… MORE

Topic
Wellness Wednesday
Thinking About Starting a Family? Healthy Habits to Start Now!
When you find out you’re expecting, there is a whole slew of things you likely decide to clean up in your diet and personal habits. You give up the triple… MORE
The Changing Landscape of Higher Education: Does Everyone Need to Go to College
In many families today, college is a non-negotiable. It’s just assumed that as soon as high school is over, students will immediately head to the hallowed halls of high education…. MORE
Water, Water Everywhere…Are You Taking Time to Drink? Tips for Staying Hydrated During the Heat
Family Fourth! The Ins, Outs, and Fun of Time with Extended Family
Heading out to see extended family this summer? You’re not alone. 57% of Americans say that they spend at least part of their summer traveling to be with family. That… MORE
What kind of in-law are you?
Yikes. Three out of four couples say that they experience serious conflict with their in-laws. That’s 75%! What are some things you can do to set your in-law relationships ups… MORE
AHS: Make This Summer Count
It was one of those memes that stopped me in my tracks. It said, “You get 18 summers with your kids.” Yikes. Yes, summer days when your kids are off… MORE
AHS: The Summer Sun is Here. Is Your Skin Ready?
‘TIs the season for the sun-kissed look. Except, with skin cancer rates on the rise and in your efforts to hold off aging skin tell-tales like wrinkles, sagging, and fine… MORE
Health Habits of Healthy Dads
All it takes is chasing a toddler or two to make you realize just how important your physical health is when it comes to the parenting game. But once you… MORE
Jordan Feliz
He’s a dad, a husband, a passionate grill master, and all-around one of the nicest guys you’ll meet. He also is a Dove-award-winning top music artist. And he’s now a… MORE
READ ARTICLENew Research in How to Develop and Maintain New Habits
It’s no secret that the best-laid plans for the new year are statistically of the rails by February, to the tune of an 80% failure rate. What’s up with that?… MORE
Gratitude Is A Lifestyle (With Some Big Brain Health Benefits)
Remember George Bailey? He’s the lead character in the film It’s a Wonderful Life. The film was released in 1946, and it features the story of George, a guy who’s… MORE
The Benefits of Having a Lifelong Learning Approach to Your Life
You may have dreamed when you were back in school of getting through graduation and never having to go back into the classroom. Of never having to read boring classic… MORE