If you’re currently a Member of Altrua HealthShare or are considering becoming one, it’s always helpful to keep yourself up-to-date on changes to certain government services and policies when it… MORE
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Spring Clean Your Body and Home: Safe, Simple Detox Tips
It’s something we still practice today, the idea of spring cleaning our homes. Ready for a little history lesson? Spring cleaning has its roots in the ancient Jewish practice of… MORE
Telehealth: Where It’s Been, Where It’s Going, and Why It Works
Before Covid-19 and lockdowns and quarantines had ever entered our collective consciousness, a new-fangled direction in healthcare was just starting to peek its head out of the ground. Telehealth. As… MORE
Nutrition or Supplements? What You Need to Know
“I’ll skip the salad and just take the vitamin.” “I don’t like taking pills. Ever.” “I want to up my protein. I guess I’ll grab the collagen smoothie.” When it… MORE
READ ARTICLEHow Your Diet Shapes Long-Term Health
“Dis-moi ce que tu manges, je te dirai ce que tu es.” I’ll wait while you dust off your Intro to French Language textbook from back in your sophomore year… MORE