This hasn’t really been the year we were expecting. Julie talks about a two word phrase on episode #144 of the allmomdoes Podcast that can help relieve your stress levels… MORE

You’ve probably heard of generic medicine. Take this quick refresher for a few key points to know, including how it can be a big money-saver.

Open communication with your healthcare provider can help you better understand and be more involved in your care.

The IRS proposed that premiums and fees paid for health care sharing ministries be eligible for reimbursement by employers.

We support our local, national and international communities. One of the local organizations we support in Texas is the 100 Club of Central Texas.

How to Access Vision Services It’s very simple, just use your Altrua HealthShare app to locate a provider in the network in order to take advantage of the savings on… MORE

We’ve compiled a list of 50 Healthy Summer Activities you can do with your family to help you beat this lull and make it a memorable season.

“Sweet friendships refresh the soul and awaken our hearts with joy…” Proverbs 27:9 It’s hard to feel courageous during these times, especially when there is so much instability around us…. MORE

Information about social distancing, isolating from others, and more. Wash Your Hands Washing your hands is the best way to help you stay healthy. Here’s how to do it. Wet… MORE

Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out. Staying active is also the most cost-effective way to improve your health and quality of life.

AUSTIN, Texas, April 22, 2020 – How we live‚ work and serve has changed and Altrua HealthShare is committed to helping in this time of need. Each Altrua HealthShare household,… MORE

Have you ever committed to a rigorous exercise program for weeks or even months, only to find yourself unhappy with your weight loss results? If so, then you might have… MORE

Are you feeling overwhelmed and stressed out? If so, then it can also be easy to feel spiritually and emotionally weak or defeated. Fortunately, there are some exercises you can… MORE