We talk a lot about how to get our newborns to sleep…but what about our toddlers and teens? Neurologist and sleep expert Dr. Chris Winter joins Julie Lyles Carr for a special 2 part series on why our kids’ sleep habits are critical to their development and behavior, and how our own sleep patterns play a big role in our parenting and health.
Interview Links:
- Follow Dr. Chris Winter Online | Twitter
- Get a copy of his new book “The Rested Child“