Dr. Chris Winter and Julie Lyles Carr continue this special two-part episode as they unpack the best approaches to sleep for our kids and teens, and how to work with our kids instead of fighting them when it comes to bedtimes, wake-up times, and their natural sleep cycles. Be sure and check out Part 1 of this special two-part interview.
Interview Links:
- Follow Dr. Chris Winter Online | Twitter
- Get a copy of his new book “The Rested Child“