Wellness Wednesday

🦃 Sure, we all know that Thanksgiving is a time set aside every year to give thanks for the blessings of the year. When you gather around the table with… MORE

Keep Moving Through the Holidays We already know that we’re going to be indulging in all kinds of goodies over Thanksgiving this year. And then there are the upcoming holiday… MORE

There is exciting news on the allergy front this fall. Peanut allergies have dropped 43% in children since 2017. That means that over 40,000 children were able to avoid ever… MORE

You’re likely seeing the headlines flying with news of skyrocketing health insurance costs and the potential end of many subsidies for millions of households. As of this writing, there is… MORE

About half of all employees in the United States say that they’re not as happy at their jobs as they could be.1  About 13% say they’re extremely unhappy or dissatisfied… MORE

With open enrollment fast approaching, it’s important to work through the differences between traditional insurance and a health share like Altrua HealthShare to understand what is the best fit for… MORE

Have a Good Night There was a time when, as a kid, I’d come in from a long day of playing outside with friends, eat my share of Hamburger Helper,… MORE

If you feel more stress and anxiety than ever, you’re not alone. To the surprise of many mental health care professionals and researchers, stress and anxiety amongst Americans has gone… MORE

Introducing the HealthWallet App: A Smarter Way to Manage Healthcare with Altrua HealthShare If you’ve ever wished managing your healthcare could be simpler, more transparent, and more affordable, you’re not… MORE

🏫 School Is in Session: Classroom Health and Wellness Updates in 2025   There’s just something about cooler temperatures, fresh notebooks, and a renewed set of goals for the rest of… MORE

You’re dragging through the days, not necessarily under the weather, but not feeling energized and focused. Bleh. If it makes you feel any better, you’re not alone. Sludging through a… MORE

What if, when you went to your doctor’s office, you came away with a plan for treatment that was custom-made for your exact genetic makeup, your lifestyle, and your health… MORE

  “My people will live in peaceful dwelling places, in secure homes, in undisturbed places of rest.” — Isaiah 32:18 ✨ What If Home Could Heal? When we first got… MORE