By taking care of our skin and implementing a few lifestyle changes to our daily routines, we can prevent unwanted reactions.
3 Homemade Cookie Recipes
In 2003 Immaculate Baking Co. broke the world record for baking the most massive chocolate chip cookie. It weighed over 40,000 lb and stretched 102 ft. wide! To make a… MORE
Proposed Regulations from IRS: Good News?
The IRS proposed that premiums and fees paid for health care sharing ministries be eligible for reimbursement by employers.
Member Education – Dental
People with a healthy mouth, typically have a healthier body. That’s why it’s important for Altrua HealthShare to offer Dental Services discounts to its members. Members may take advantage of… MOREREAD ARTICLE
Tips for Summer Weight Loss
If we change just a few things about our routines and put weight control at the forefront of our minds all year long, we can always be at our best… MORE
Integrating Quarantine Lessons into the New Normal
As new standards are being set, what can we learn from these last few months?
The 100 Club of Central Texas
We support our local, national and international communities. One of the local organizations we support in Texas is the 100 Club of Central Texas.
7 Tips for Cultivating a Positive Mindset
Our thoughts, which are our interpretations of the things that happen around us (and to us) have more power than we might think.
Regenexx – Minimally-invasive Interventional Orthopedics
We are introducing a new service that offers our members a choice in treatment for musculoskeletal and orthopedic injuries.
Member Education – Vision
How to Access Vision Services It’s very simple, just use your Altrua HealthShare app to locate a provider in the network in order to take advantage of the savings on… MOREREAD ARTICLE
5 Benefits of Drinking Warm Lemon Water in the Mornings
Chronic dehydration can cause small inconveniences like dry or flaky skin, all the way up to fatigue, muscle weakness, headaches, kidney stones, and many other problems.
Brain Boosting Foods
Not all food is created equal! Dietary factors are critical to proper neuronal functions in the brain. Hence the statement, “you are what you eat”. Hormones produced in the stomach… MORE
50 Healthy Summer Activities
We’ve compiled a list of 50 Healthy Summer Activities you can do with your family to help you beat this lull and make it a memorable season.