Whether you call them spectacles, shades, or sunnies, sunglasses are all the rage and can impact you and your health this summer. Protective eyewear isn’t just a fashion accessory, and… MORE
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Topic
3 Easy Ways to Use Summer Peaches
Summer brings a sense of fun times and nostalgia for most of us, hot nights, cookouts, swimming, and spending time with friends are all things brought on by this special… MORE
Four States Have Adopted 3 Muffins
Who doesn’t like a tasty cup-shaped, baked treat to start their day? We’ve put together a few healthy alternatives to share with you!
Healthy Pizza Night
How can we enjoy pizza while balancing our regular diet? We have the perfect healthy pizza night recipes for you!
READ ARTICLEHealth Benefits of Swimming
Swimming is a great way to break your “normal” routine and to get an incredible, full-body workout while you stay cool.
5 Healthy Skin Care Tips
By taking care of our skin and implementing a few lifestyle changes to our daily routines, we can prevent unwanted reactions.
3 Homemade Cookie Recipes
In 2003 Immaculate Baking Co. broke the world record for baking the most massive chocolate chip cookie. It weighed over 40,000 lb and stretched 102 ft. wide! To make a… MORE
Member Education – Dental
People with a healthy mouth, typically have a healthier body. That’s why it’s important for Altrua HealthShare to offer Dental Services discounts to its members. Members may take advantage of… MORE
Tips for Summer Weight Loss
If we change just a few things about our routines and put weight control at the forefront of our minds all year long, we can always be at our best… MORE
Integrating Quarantine Lessons into the New Normal
As new standards are being set, what can we learn from these last few months?
READ ARTICLE7 Tips for Cultivating a Positive Mindset
Our thoughts, which are our interpretations of the things that happen around us (and to us) have more power than we might think.
Regenexx – Minimally-invasive Interventional Orthopedics
We are introducing a new service that offers our members a choice in treatment for musculoskeletal and orthopedic injuries.
5 Benefits of Drinking Warm Lemon Water in the Mornings
Chronic dehydration can cause small inconveniences like dry or flaky skin, all the way up to fatigue, muscle weakness, headaches, kidney stones, and many other problems.